Health Fitness | the shiva

Archive | health fitness

Tags: foot arch, insoles, pronation, right price for shoes, san francisco marathon blog, shoe fit, steven henry jones, wicking socks

How to pick the right running shoes ? Shoe Clinic @ Sports Basement.

On 19 February 2010

"Remember the second most important thing to choosing the right shoe, is choosing the left one" – Steve Henry Jones. A post on chosing the right shoes, socks and pricing.

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Tags: larissa, san francisco marathon blog, sfm pacers bio

Meet the SF Marathon Pacers – Larissa

On 17 February 2010

Meet the SF Marathon Pacer Larissa.

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Tags: #sfm, san francisco marathon blog, sfm pacers bio

Meet the SF Marathon Pacers – Consuela

On 10 February 2010

Meet the SF Marathon Pacers - Consuela

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Tags: att barry bonds plaques, barry bonds, china basin park, running log, san francisco marathon blog, sidney walton park

Day 167 – Monday Run Along Embarcadero Towards AT & T Park

On 08 February 2010

Running Log of Day 167 - Monday Run Along Embarcadero towards AT & T Park.

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Tags: dot com boom, potrero hills, running log, san francisco marathon blog, sf running maps, SOMA, south park avenue, sports basement

Day 169 – Saturday LSD Run @ Potrero Hills, SOMA and South Park

On 06 February 2010

Running Log of Day 169 – Saturday Run at Potrero Hills, SOMA and South Park.

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Tags: kezar stadium, relay race, running log, san francisco marathon blog, track workout

Day 172 Track Workout – Relay Race

On 03 February 2010

Running Log of Day 172 Track Workout - Relay Race at Kezar Stadium

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Tags: bistro boudin bakery, fishemans wharf, running log, san francisco marathon blog, sf running maps, sidney walton park

Day 174 – Monday Run Along Embarcadero Towards Fisherman’s Wharf

On 01 February 2010

Running Log of Day 174 – Monday Run Along Embarcadero Towards Fisherman’s Wharf

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Tags: dutch windmill, featured, java beach, running log

Day 176 – First Saturday Run “Java Beach” at Golden Gate Park

On 30 January 2010

Running Log of Day 176 - Saturday Run "Java Beach" at Golden Gate Park.

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Tags: kezar stadium, pace-o-meter, running log, san francisco marathon blog, track workout

Day 179 – Our First Track Workout at Kezar Stadium

On 27 January 2010

Running Log of Day 179 - Our First Track Workout at Kezar Stadium.

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Tags: dry wet shoes, running tips, san francisco marathon blog, Think Like An Indian

Running In The Rain ? Here’s How You Can Dry Your Wet Shoes Overnight.

On 26 January 2010

Step by Step instructions on how you can dry your running shoes if they are wet from running in the rain.

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Tags: barbary coast trail, running log, san francisco marathon blog, sidney walton park

Day 181 – First “Monday Run” @ Sidney Walton Park

On 25 January 2010

Running Log of Day 181 - First "Monday Run" @ Sidney Walton Park

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Tags: foot arch test, foot pronation test, runners world, videos, wet test

How To Figure Out Your Foot Type With This Simple At-Home “Wet Test”

On 23 January 2010

Foot Diagnostics - How To Figure Out Your Foot Type With This Simple At-Home "Wet Test".

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Tags: crissy fields, golden gate, hoppers hands, pacers, san francisco marathon blog, sfm training program, sports basement

Day 183 – Training Program Started Today ! Maiden Run @ Crissy Fields