On 30 January 2010
Running Log of Day 176 - Saturday Run "Java Beach" at Golden Gate Park.
On 27 January 2010
Running Log of Day 179 - Our First Track Workout at Kezar Stadium.
On 26 January 2010
Step by Step instructions on how you can dry your running shoes if they are wet from running in the rain.
On 25 January 2010
Running Log of Day 181 - First "Monday Run" @ Sidney Walton Park
On 23 January 2010
Foot Diagnostics - How To Figure Out Your Foot Type With This Simple At-Home "Wet Test".
On 23 January 2010
Recap of the start of the San Francisco Marathon Training Program in San Francisco.
On 20 January 2010
Why I am Running The San Francisco Marathon....